The NowYou Journal
Health, made clear.
Plain-English guides on weight loss, testosterone, and longevity — written by the NowYou medical team.
Featured · Weight loss · 2 min read
GLP-1s, explained without the jargon
What GLP-1 medications actually do in your body, why they've reshaped weight loss, and what to expect if you start one.
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Weight loss · 2 min read
Semaglutide vs. tirzepatide: which is right for you?
Both are weekly GLP-1 injections. They work a little differently — and the right choice depends on more than just which lost the most weight in trials.
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Testosterone · 3 min read
7 signs your testosterone might be low (and what to do about it)
Low testosterone doesn't always look like the TV commercials. Here are the symptoms men actually report — and how to know whether your levels are the cause.
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Testosterone · 2 min read
TRT vs. enclomiphene: a plain-English comparison
Two very different ways to raise testosterone. One replaces it directly. The other coaxes your body to make more of its own. Here's when each makes sense.
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Longevity · 3 min read
Why annual lab work is the cheapest longevity hack
Skip the gadgets. The single most useful thing most adults can do for long-term health is also one of the cheapest — and most overlooked.
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